1-on-1 Mentoring with Miles

Growth happens through reflection, intention, and consistent effort. My 1-on-1 mentoring sessions are built to help you strengthen your mindset, gain direction, and create lasting progress in every area of your life.

Across an eight-week program, we’ll meet every two weeks for 50–60 minute sessions via Zoom. Every session includes a presentation that covers a new key topic and will be tailored to your goals. Between sessions, you’ll complete short, purposeful tasks that help reinforce your progress. I’ll stay in touch throughout the program to provide feedback, guidance, and encouragement as you move forward.

This is a space for honesty, accountability, and genuine growth. My goal is to help you move with purpose and build habits that last.

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Progress is what we make it. Be relentless. Be you. We Move

1-on-1 Mentoring with Miles

Let's Move

WeMove is a mindset-first brand created by pro footballer Miles Lyons. Built on discipline, growth, and passion, it’s a space for anyone chasing progress one day, one habit, one move at a time.